Archive for ‘Weight Loss’ (PDF version)


How much weight loss causes sagging skin?

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I'm expecting to lose about 40lbs, but I'm worried about saggy skin. Some people have to have extra skin removed from major weight loss. Can that happen after losing 40lbs?

drink lots of water while you do this diet or however your going to lose it. I mean alot of water all day because water will help your skins elasticity. You go girl good luck

How much weight loss causes sagging skin?

I'm expecting to lose about 40lbs, but I'm worried about saggy skin. Some people have to have extra skin removed from major weight loss. Can that happen after losing 40lbs?

drink lots of water while you do this diet or however your going to lose it. I mean alot of water all day because water will help your skins elasticity. You go girl good luck

Train Your Brain

Train Your Brain

“I eat right because I respect my body.” This is one of the quotes I listen to regularly to help keep myself thinking in the right direction. Several times in the past, when I was deep into my weight loss efforts, I can remember feeling sorry for myself because I perceived that I was “missing out on…

Read the full post from My Weight Loss Journey

Tags: Positive Thinking, Weight Loss Motivation, train your brain

via Blogdigger blog search for weight loss.

Source:Train Your Brain

Chrissy’s Weight Loss Adventure

Ok folks…here is my go at losing weight…hopefully this will work. This is the first video..another will be up next monday. Wish me luck!

Duration : 0:8:43

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Can i prevent getting flabby skin after weight loss?

I'm planning a 100lbs weight loss over the next year or so. I'm scared of getting flappy skin after tho. I'm 20, so i'm still fairly young and should (hopefully) have elastic skin. But just in case, are there any products i can use to make my skin tighter or help prevent the flabby skin and maybe even stretch marks?

The best thing you can do is ensure you dont lose the weight too quickly,,ur lucky ur young so ur skin will still have a lot of elasticity.

Also u gota exercise,,,cardio will lose the weight and weight training will tone the skin while u lose weight.

Good luck, Im also trying to lose some weight rite now…its really hard but keep ur focus!